What activities give me flow?
- Design
- 3d modelling
- Writing
- Gaming
- Building
- Teaching
- Gardening
What is required for flow?
- Use hard-won skills or knowledge I’m proud of
- Immediate and clear feedback loops
- Free from distraction
- Challenging enough to push my skills.
- Easy enough I can complete it.
- Have clear goals and obvious progress
- Increasing difficulty or complexity
