- Published
- Updated August 13, 2026
- Life by Design > Mental models > The Zeigarnik effect
Mental Models for solopreneurs
How to use The Zeigarnik effect by Bluma Zeigarnik
1 Mindset shift
2 When to use it
3 How to use it
We remember unfinished or interrupted tasks better than completed tasks.
If you want to lessen your mental load
Write down your unfinished tasks or problems to "clear" your mental memory for other tasks.
Nicholas Robb
Founder, Design Hero
Author of Life by Design
Nicholas@lifebydesign.online